Fergus Mannion 3x25:00/3:00r row
15,834
Meters
1:15:00.0
Time
2:22.0
Pace
910
Calories
161
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,855 |
| Overall Time | 1:24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1568 |
| Drag Factor | 39 |
October 31, 2023 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,834 | 2:22.0 | 122 | 719 | 21 | 161 |
| 25:00.0 | 5,410 | 2:18.6 | 131 | 752 | 21 | 150 |
| 25:00.0 | 5,311 | 2:21.2 | 124 | 727 | 21 | 172 |
| 25:00.0 | 5,119 | 2:26.5 | 111 | 683 | 21 | |
| r21 |
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Workout Graph
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