Fergus Mannion 3x20:00/2:00r row
12,818
Meters
1:00:00.0
Time
2:20.4
Pace
770
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,818 |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
November 09, 2023 22:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,818 | 2:20.4 | 126 | 734 | 23 | 152 |
| 20:00.0 | 4,270 | 2:20.5 | 126 | 734 | 23 | 158 |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 25 | 149 |
| 20:00.0 | 4,116 | 2:25.7 | 113 | 688 | 23 | 151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1: 3x20 r2