Fergus Mannion 6x10:00/1:00r row
11,539
Meters
1:00:00.0
Time
2:35.9
Pace
662
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,811 |
| Overall Time | 1:06:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 130 |
January 02, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,539 | 2:35.9 | 92 | 617 | 21 | |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 22 | |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 22 | |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 24 | |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 22 | |
| 10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 16 | |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 25 | |
| r272 |
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