Fergus Mannion 2x30:00/3:00r row
12,037
Meters
1:00:00.0
Time
2:29.5
Pace
663
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,129 |
| Overall Time | 1:06:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 164 |
January 03, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,037 | 2:29.5 | 105 | 660 | 19 | |
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 20 | |
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 19 | |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.