Fergus Mannion 3x30:00/2:00r row
27,997
Meters
1:30:00.0
Time
1:36.4
Pace
959
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,010 |
| Overall Time | 1:36:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 16 |
| Stroke Count | 1423 |
| Drag Factor | 152 |
January 17, 2024 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 27,997 | 1:36.4 | 390 | 1642 | 16 | |
| 30:00.0 | 6,162 | 2:26.0 | 112 | 686 | 17 | |
| 30:00.0 | 5,674 | 2:38.6 | 88 | 601 | 16 | |
| 30:00.0 | 5,245 | 2:51.5 | 69 | 538 | 15 | |
| r13 |
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Workout Graph
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