Fergus Mannion 1x20:00/r row
4,763
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,763 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 135 |
March 18, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 23 | 172 |
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 23 | 172 |
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Workout Graph
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