Fergus Mannion 21097m row
21,097
Meters
1:44:32.9
Time
2:28.6
Pace
1191
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 2240 |
| Drag Factor | 136 |
March 23, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:32.9 | 21,097 | 2:28.6 | 107 | 666 | 1191 | 21 | 138 |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 111 | 20 | 124 |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 654 | 109 | 20 | 126 |
| 10:12.0 | 6,000 | 2:33.0 | 98 | 636 | 109 | 20 | 128 |
| 9:36.6 | 8,000 | 2:24.1 | 117 | 702 | 112 | 23 | 134 |
| 9:42.2 | 10,000 | 2:25.5 | 114 | 690 | 113 | 21 | 136 |
| 11:58.6 | 12,000 | 2:59.6 | 60 | 507 | 110 | 19 | 130 |
| 9:16.9 | 14,000 | 2:19.2 | 130 | 746 | 115 | 24 | 146 |
| 10:35.1 | 16,000 | 2:38.7 | 87 | 600 | 114 | 20 | 145 |
| 9:22.5 | 18,000 | 2:20.6 | 126 | 733 | 114 | 23 | 146 |
| 9:10.5 | 20,000 | 2:17.6 | 134 | 762 | 116 | 24 | 152 |
| 4:41.1 | 21,097 | 2:08.1 | 166 | 872 | 68 | 23 | 160 |
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