Fergus Mannion 3x30:00/2:00r row
17,508
Meters
1:30:00.0
Time
2:34.2
Pace
983
Calories
176
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,536 |
| Overall Time | 1:36:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 153 |
April 06, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,508 | 2:34.2 | 95 | 628 | 21 | 176 |
| 30:00.0 | 6,015 | 2:29.6 | 104 | 659 | 21 | 173 |
| 30:00.0 | 6,010 | 2:29.7 | 104 | 658 | 22 | 180 |
| 30:00.0 | 5,482 | 2:44.1 | 79 | 572 | 20 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.