Fergus Mannion 2x20:00/3:00r row
7,562
Meters
40:00.0
Time
2:38.6
Pace
407
Calories
131
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,575 |
| Overall Time | 46:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 122 |
October 09, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,562 | 2:38.6 | 88 | 601 | 19 | 131 |
| 20:00.0 | 3,728 | 2:40.9 | 84 | 588 | 19 | 133 |
| 20:00.0 | 3,834 | 2:36.4 | 91 | 614 | 20 | 130 |
| r13 |
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Workout Graph
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