Fergus Mannion 3x10:00/2:00r row
6,163
Meters
30:00.0
Time
2:26.0
Pace
347
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,164 |
| Overall Time | 36:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 147 |
February 26, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163 | 2:26.0 | 112 | 686 | 20 | |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 19 | |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 20 | |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 23 | |
| r1 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.