Fergus Mannion 10000m row
10,000
Meters
51:28.8
Time
2:34.4
Pace
543
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 145 |
March 04, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.8 | 10,000 | 2:34.4 | 95 | 627 | 543 | 18 | 119 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 109 | 20 | 134 |
| 10:31.5 | 4,000 | 2:37.8 | 89 | 606 | 108 | 17 | 148 |
| 10:27.7 | 6,000 | 2:36.9 | 91 | 611 | 110 | 18 | 138 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 592 | 106 | 18 | 117 |
| 9:49.1 | 10,000 | 2:27.2 | 110 | 677 | 110 | 20 | 62 |
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Workout Graph
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