Fergus Mannion 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 145 |
March 05, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 337 | 17 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 69 | 17 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 17 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 18 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 18 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 |
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Workout Graph
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