Paul C 25:08 row
5,624
Meters
25:08.1
Time
2:14.0
Pace
334
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 191 |
July 11, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,624 | 2:14.0 | 145 | 797 | 334 | 26 | 139 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 135 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 | 139 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 | 135 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 142 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 139 |
| 25:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 15 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.