Paul C 34:25 row
8,018m
Meters
34:25.5
Time
2:08.8
Pace
493
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 159 |
August 20, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.5 | 8,018m | 2:08.8 | 164 | 863 | 30 | 141 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 139 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 134 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 135 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 141 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 145 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 149 |
| 34:25.0 | 1,024m | 2:09.3 | 162 | 856 | 31 | 144 |
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Workout Graph
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