Paul C 36:23 row
9,017
Meters
36:23.6
Time
2:01.0
Pace
592
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1024 |
| Drag Factor | 143 |
September 06, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.6 | 9,017 | 2:01.0 | 197 | 976 | 592 | 28 | 149 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 30 | 138 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 | 124 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 29 | 157 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 29 | 159 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 152 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 27 | 150 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 154 |
| 36:23.0 | 332 | 2:05.0 | 179 | 910 | 21 | 26 | 161 |
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Workout Graph
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