John Verkland 10:18 BikeErg
4,822
Meters
10:18.7
Time
2:08.3
Pace
151
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 83 |
| Revolution Count | 862 |
| Power/kg | 2.48 |
| Drag Factor | 42 |
August 26, 2026 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:18.7 | 4,822 | 2:08.3 | 166 | 878 | 151 | 83 | 141 |
| 5:00.0 | 2,367 | 2:06.7 | 172 | 900 | 75 | 74 | 144 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 876 | 73 | 94 | 142 |
| 10:18.7 | 114 | 2:44.0 | 79 | 577 | 3 | 74 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.