John Verkland 1:00:03 BikeErg

25,585

Meters

1:00:03.3

Time

2:20.8

Pace

739

Calories

130

Heart Rate

Average Watts125
Calories Per Hour738
RPM86
Revolution Count5186
Power/kg1.86
Drag Factor41

September 01, 2026 20:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:03.3 25,585 2:20.8 125 738 739 86 130
5:00.0 1,874 2:40.0 85 600 50 75 104
10:00.0 2,039 2:27.1 110 672 56 83 116
15:00.0 2,056 2:25.9 113 696 58 83 116
20:00.0 2,064 2:25.3 114 684 57 84 118
25:00.0 2,054 2:26.0 112 696 58 83 121
30:00.0 2,069 2:24.9 115 696 58 84 125
35:00.0 2,241 2:13.8 146 792 66 91 139
40:00.0 2,263 2:12.5 150 828 69 92 139
45:00.0 2,192 2:16.8 137 768 64 89 145
50:00.0 2,385 2:05.7 176 912 76 96 162
55:00.0 2,287 2:11.1 155 828 69 93 145
1:00:03.3 2,064 2:26.9 110 688 58 84 135

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Workout Graph

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