John Verkland 1:00:06 BikeErg

22,703

Meters

1:00:06.4

Time

2:38.8

Pace

603

Calories

110

Heart Rate

Average Watts87
Calories Per Hour601
RPM76
Revolution Count4578
Power/kg1.3
Drag Factor41

September 13, 2026 12:05:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:06.4 22,703 2:38.8 87 601 603 76 110
5:00.0 1,889 2:38.8 87 600 50 76 106
10:00.0 1,977 2:31.7 100 648 54 80 107
15:00.0 1,945 2:34.2 95 624 52 79 109
20:00.0 1,942 2:34.4 95 636 53 78 119
25:00.0 1,890 2:38.7 88 600 50 76 112
30:00.0 1,926 2:35.7 93 612 51 78 114
35:00.0 1,882 2:39.4 86 600 50 76 111
40:00.0 1,897 2:38.1 88 600 50 76 112
45:00.0 1,861 2:41.2 84 588 49 75 105
50:00.0 1,855 2:41.7 83 588 49 75 118
55:00.0 1,843 2:42.7 81 576 48 74 107
1:00:00.0 1,768 2:49.6 72 552 46 71 112
1:00:06.4 28 3:48.5 29 562 1 55 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.