John Verkland 1:00:14 BikeErg
22,965
Meters
1:00:14.4
Time
2:37.3
Pace
613
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 77 |
| Revolution Count | 4666 |
| Power/kg | 1.34 |
| Drag Factor | 40 |
September 19, 2026 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:14.4 | 22,965 | 2:37.3 | 90 | 610 | 613 | 77 | 108 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 552 | 46 | 72 | 101 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 624 | 52 | 79 | 106 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 80 | 106 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 624 | 52 | 78 | 108 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 79 | 112 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 81 | 125 |
| 35:00.0 | 1,983 | 2:31.2 | 101 | 648 | 54 | 81 | 119 |
| 40:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 80 | 111 |
| 45:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 78 | 109 |
| 50:00.0 | 1,855 | 2:41.7 | 83 | 588 | 49 | 75 | 108 |
| 55:00.0 | 1,827 | 2:44.2 | 79 | 576 | 48 | 74 | 107 |
| 1:00:00.0 | 1,805 | 2:46.2 | 76 | 564 | 47 | 73 | 101 |
| 1:00:14.4 | 73 | 3:17.2 | 46 | 250 | 1 | 67 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.