John Verkland 1:00:05 BikeErg
23,944
Meters
1:00:05.9
Time
2:30.5
Pace
657
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 80 |
| Revolution Count | 4841 |
| Power/kg | 1.5 |
| Drag Factor | 41 |
September 27, 2026 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 23,944 | 2:30.5 | 102 | 655 | 657 | 80 | 131 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 76 | 123 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 708 | 59 | 84 | 131 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 660 | 55 | 81 | 131 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 81 | 129 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 672 | 56 | 81 | 128 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 660 | 55 | 81 | 130 |
| 35:00.0 | 2,049 | 2:26.4 | 112 | 684 | 57 | 83 | 127 |
| 40:00.0 | 1,954 | 2:33.5 | 97 | 636 | 53 | 79 | 133 |
| 45:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 79 | 140 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 732 | 61 | 85 | 150 |
| 55:00.0 | 2,017 | 2:28.7 | 106 | 672 | 56 | 82 | 135 |
| 1:00:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 75 | 122 |
| 1:00:05.9 | 31 | 3:10.3 | 51 | 610 | 1 | 61 | 124 |
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Workout Graph
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