John Verkland 1:00:07 BikeErg
23,374
Meters
1:00:07.0
Time
2:34.3
Pace
631
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 78 |
| Revolution Count | 4723 |
| Power/kg | 1.4 |
| Drag Factor | 41 |
October 01, 2026 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 23,374 | 2:34.3 | 95 | 629 | 631 | 78 | 119 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 612 | 51 | 76 | 115 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 83 | 115 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 684 | 57 | 82 | 120 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 81 | 123 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 660 | 55 | 81 | 126 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 78 | 123 |
| 35:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 78 | 122 |
| 40:00.0 | 1,867 | 2:40.6 | 84 | 600 | 50 | 76 | 123 |
| 45:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 73 | 117 |
| 50:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 80 | 118 |
| 55:00.0 | 1,951 | 2:33.7 | 96 | 636 | 53 | 79 | 118 |
| 1:00:00.0 | 1,912 | 2:36.9 | 91 | 612 | 51 | 77 | 120 |
| 1:00:07.0 | 40 | 2:55.0 | 65 | 514 | 1 | 68 | 119 |
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Workout Graph
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