John Verkland 1:00:06 BikeErg
23,064
Meters
1:00:06.4
Time
2:36.3
Pace
617
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 77 |
| Revolution Count | 4680 |
| Power/kg | 1.36 |
| Drag Factor | 41 |
October 05, 2026 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 23,064 | 2:36.3 | 92 | 615 | 617 | 77 | 119 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 79 | 109 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 660 | 55 | 81 | 116 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 79 | 118 |
| 20:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 79 | 123 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 636 | 53 | 79 | 119 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 80 | 123 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 79 | 128 |
| 40:00.0 | 1,918 | 2:36.4 | 91 | 624 | 52 | 78 | 134 |
| 45:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 76 | 122 |
| 50:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 75 | 115 |
| 55:00.0 | 1,849 | 2:42.2 | 82 | 588 | 49 | 75 | 117 |
| 1:00:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 75 | 117 |
| 1:00:06.4 | 28 | 3:48.5 | 29 | 562 | 1 | 67 | 116 |
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Workout Graph
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