John Verkland 1:00:04 BikeErg
23,661
Meters
1:00:04.9
Time
2:32.3
Pace
647
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 80 |
| Revolution Count | 4812 |
| Power/kg | 1.46 |
| Drag Factor | 40 |
October 10, 2026 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 23,661 | 2:32.3 | 99 | 646 | 647 | 80 | 129 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 624 | 52 | 77 | 131 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 90 | 144 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 88 | 148 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 684 | 57 | 83 | 125 |
| 25:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 82 | 127 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 636 | 53 | 79 | 126 |
| 35:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 79 | 129 |
| 40:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 79 | 129 |
| 45:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 76 | 126 |
| 50:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 77 | 126 |
| 55:00.0 | 1,882 | 2:39.4 | 86 | 600 | 50 | 77 | 123 |
| 1:00:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 75 | 122 |
| 1:00:04.9 | 28 | 2:55.0 | 65 | 734 | 1 | 74 | 121 |
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Workout Graph
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