John Verkland 50:47 BikeErg
20,456
Meters
50:47.9
Time
2:28.9
Pace
566
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 81 |
| Revolution Count | 4148 |
| Power/kg | 1.56 |
| Drag Factor | 41 |
October 12, 2026 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:47.9 | 20,456 | 2:28.9 | 106 | 668 | 566 | 81 | 121 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 624 | 52 | 77 | 110 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 83 | 118 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 81 | 120 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 80 | 122 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 612 | 51 | 77 | 112 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 80 | 113 |
| 35:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 81 | 117 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 672 | 56 | 82 | 120 |
| 45:00.0 | 2,110 | 2:22.1 | 122 | 720 | 60 | 85 | 133 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 92 | 144 |
| 50:47.9 | 264 | 3:01.4 | 59 | 526 | 7 | 71 | 132 |
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Workout Graph
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