Claudio Andrés Ojeda González 6000m row
6,000
Meters
23:44.1
Time
1:58.6
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 126 |
May 06, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1020 | 402 | 25 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 68 | 26 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 68 | 27 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 26 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 25 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 69 | 26 |
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Workout Graph
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