Andrew Marshall 1:00:00 row
14,034
Meters
1:00:00.0
Time
2:08.2
Pace
858
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1718 |
| Drag Factor | 171 |
July 09, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,034 | 2:08.2 | 166 | 870 | 858 | 29 |
| 2:10.0 | 489 | 2:12.9 | 149 | 812 | 29 | 27 |
| 4:20.0 | 505 | 2:08.7 | 164 | 864 | 31 | 28 |
| 6:30.0 | 508 | 2:07.9 | 167 | 875 | 31 | 28 |
| 8:40.0 | 510 | 2:07.4 | 169 | 881 | 31 | 29 |
| 10:50.0 | 512 | 2:06.9 | 171 | 888 | 32 | 29 |
| 13:00.0 | 510 | 2:07.4 | 169 | 881 | 31 | 29 |
| 15:10.0 | 514 | 2:06.4 | 173 | 895 | 32 | 29 |
| 17:20.0 | 513 | 2:06.7 | 172 | 892 | 32 | 30 |
| 19:30.0 | 510 | 2:07.4 | 169 | 881 | 31 | 30 |
| 21:40.0 | 510 | 2:07.4 | 169 | 881 | 31 | 29 |
| 23:50.0 | 506 | 2:08.4 | 165 | 868 | 31 | 29 |
| 26:00.0 | 507 | 2:08.2 | 166 | 871 | 31 | 29 |
| 28:10.0 | 505 | 2:08.7 | 164 | 864 | 31 | 29 |
| 30:20.0 | 505 | 2:08.7 | 164 | 864 | 31 | 29 |
| 32:30.0 | 504 | 2:08.9 | 163 | 861 | 31 | 29 |
| 34:40.0 | 505 | 2:08.7 | 164 | 864 | 31 | 29 |
| 36:50.0 | 504 | 2:08.9 | 163 | 861 | 31 | 29 |
| 39:00.0 | 506 | 2:08.4 | 165 | 868 | 31 | 29 |
| 41:10.0 | 507 | 2:08.2 | 166 | 871 | 31 | 29 |
| 43:20.0 | 504 | 2:08.9 | 163 | 861 | 31 | 29 |
| 45:30.0 | 502 | 2:09.4 | 161 | 854 | 30 | 28 |
| 47:40.0 | 505 | 2:08.7 | 164 | 864 | 31 | 28 |
| 49:50.0 | 504 | 2:08.9 | 163 | 861 | 31 | 28 |
| 52:00.0 | 508 | 2:07.9 | 167 | 875 | 31 | 29 |
| 54:10.0 | 509 | 2:07.7 | 168 | 878 | 31 | 29 |
| 56:20.0 | 511 | 2:07.2 | 170 | 885 | 31 | 29 |
| 58:30.0 | 510 | 2:07.4 | 169 | 881 | 31 | 29 |
| 1:00:00.0 | 352 | 2:07.8 | 168 | 876 | 21 | 29 |
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Workout Graph
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