Andrew Marshall 5000m row
5,000m
Meters
20:26.0
Time
2:02.6
Pace
319
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 171 |
July 10, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 29 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 28 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 28 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 29 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 29 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 30 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 30 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 30 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 30 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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