Andrew Marshall 33:11 row
7,621m
Meters
33:11.7
Time
2:10.6
Pace
460
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 169 |
July 18, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.7 | 7,621m | 2:10.6 | 157 | 839 | 28 | 133 |
| 2:10.0 | 501m | 2:09.7 | 160 | 851 | 28 | 116 |
| 4:20.0 | 507m | 2:08.2 | 166 | 871 | 29 | 121 |
| 6:30.0 | 506m | 2:08.4 | 165 | 868 | 28 | 125 |
| 8:40.0 | 509m | 2:07.7 | 168 | 878 | 29 | 128 |
| 10:50.0 | 509m | 2:07.7 | 168 | 878 | 29 | 131 |
| 13:00.0 | 509m | 2:07.7 | 168 | 878 | 29 | 136 |
| 15:10.0 | 507m | 2:08.2 | 166 | 871 | 29 | 137 |
| 17:20.0 | 506m | 2:08.4 | 165 | 868 | 29 | 134 |
| 19:30.0 | 503m | 2:09.2 | 162 | 858 | 28 | 136 |
| 21:40.0 | 506m | 2:08.4 | 165 | 868 | 29 | 139 |
| 23:50.0 | 506m | 2:08.4 | 165 | 868 | 29 | 141 |
| 26:00.0 | 507m | 2:08.2 | 166 | 871 | 29 | 142 |
| 28:10.0 | 474m | 2:17.1 | 136 | 767 | 26 | 134 |
| 30:20.0 | 474m | 2:17.1 | 136 | 767 | 27 | 140 |
| 32:30.0 | 458m | 2:21.9 | 122 | 721 | 25 | 135 |
| 33:11.0 | 139m | 2:27.4 | 109 | 675 | 24 | 136 |
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Workout Graph
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No willpower to keep going!