Andrew Marshall 500c row
8,222m
Meters
36:18.4
Time
2:12.4
Pace
500
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 163 |
July 28, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.4 | 8,222m | 2:12.4 | 151 | 818 | 28 | 127 |
| 7:09.3 | 1,633m | 2:11.4 | 154 | 830 | 28 | 120 |
| 7:05.4 | 1,626m | 2:10.8 | 156 | 838 | 29 | 127 |
| 7:20.3 | 1,653m | 2:13.1 | 148 | 809 | 28 | 127 |
| 7:23.5 | 1,659m | 2:13.6 | 147 | 804 | 28 | 130 |
| 7:19.9 | 1,652m | 2:13.1 | 148 | 810 | 29 | 132 |
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Workout Graph
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Fat burner session after wine & cake last night.