Andrew Marshall 4:03 row
806m
Meters
4:03.8
Time
2:31.2
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 165 |
July 26, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 806m | 2:31.2 | 101 | 648 | 25 |
| 1:20.7 | 806m | 0:50.0 | 2790 | 9900 | 25 |
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Workout Graph
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left ErgData on, part of warm-down.