Andrew Marshall 500c row
8,086m
Meters
35:08.5
Time
2:10.3
Pace
500
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 168 |
July 30, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.5 | 8,086m | 2:10.3 | 158 | 843 | 27 | 133 |
| 6:55.1 | 1,603m | 2:09.4 | 161 | 854 | 26 | 126 |
| 6:51.8 | 1,599m | 2:08.7 | 164 | 864 | 27 | 134 |
| 6:59.9 | 1,614m | 2:10.0 | 159 | 847 | 27 | 134 |
| 7:10.1 | 1,633m | 2:11.6 | 153 | 827 | 28 | 135 |
| 7:11.6 | 1,637m | 2:11.8 | 153 | 825 | 28 | 138 |
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Workout Graph
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Re-run of Saturday.