Andrew Marshall 4:03 row
791m
Meters
4:03.2
Time
2:33.7
Pace
42
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 169 |
August 01, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 791m | 2:33.7 | 96 | 631 | 25 |
| 1:19.2 | 791m | 0:50.0 | 2789 | 9900 | 25 |
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Workout Graph
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Warm-down after training session.