Andrew Marshall 500c row
7,797m
Meters
32:39.1
Time
2:05.6
Pace
500
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 172 |
August 06, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.1 | 7,797m | 2:05.6 | 177 | 907 | 28 | 144 |
| 6:40.7 | 1,575m | 2:07.2 | 170 | 885 | 27 | 130 |
| 6:23.3 | 1,542m | 2:04.2 | 182 | 927 | 28 | 142 |
| 6:35.0 | 1,567m | 2:06.0 | 175 | 901 | 29 | 145 |
| 6:31.7 | 1,560m | 2:05.5 | 177 | 908 | 29 | 147 |
| 6:28.4 | 1,553m | 2:05.0 | 179 | 916 | 29 | 154 |
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Workout Graph
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Re-run of 03 August.