Andrew Marshall 4:44 row
1,164m
Meters
4:44.8
Time
2:02.3
Pace
76
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 163 |
August 14, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,164m | 2:02.3 | 191 | 957 | 26 | 142 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 27 | 133 |
| 3:56.7 | 500m | 1:56.4 | 222 | 1063 | 28 | 150 |
| 4:42.9 | 164m | 2:20.8 | 125 | 731 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just no willpower to exercise at that intensity.