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Andrew Marshall 30:00 row

6,672

Meters

30:00.0

Time

2:14.8

Pace

387

Calories

129

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count819
Drag Factor168

December 01, 2018 13:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fat burning session.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,672 2:14.8 143 790 27 129
2:15.0 500 2:15.0 142 789 27 114
4:30.0 502 2:14.4 144 795 27 117
6:45.0 498 2:15.5 141 783 27 121
9:00.0 502 2:14.4 144 795 27 124
11:15.0 498 2:15.5 141 783 28 126
13:30.0 506 2:13.3 147 807 28 129
15:45.0 504 2:13.9 146 801 28 133
18:00.0 494 2:16.6 137 772 27 134
20:15.0 500 2:15.0 142 789 28 135
22:30.0 500 2:15.0 142 789 28 132
24:45.0 499 2:15.2 141 786 27 135
27:00.0 500 2:15.0 142 789 28 137
29:15.0 502 2:14.4 144 795 27 138
30:00.0 167 2:14.7 143 792 27 139

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Workout Graph

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