21097m row on December 17, 2018

Andrew Marshall 21097m row

21,097

Meters

1:38:50.1

Time

2:20.5

Pace

1212

Calories

133

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Had ztop to charge phone, first charger did not work! Hard work due to sore knees & bum.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:50.1	21,097	2:20.5	126	733	28	133
2:19.9	500	2:19.9	128	739	27	114
2:18.4	1,000	2:18.4	132	754	26	116
2:17.7	1,500	2:17.7	134	761	27	121
2:18.3	2,000	2:18.3	132	755	27	121
2:18.7	2,500	2:18.7	131	751	27	124
2:18.2	3,000	2:18.2	133	756	27	126
2:18.3	3,500	2:18.3	132	755	27	130
2:17.4	4,000	2:17.4	135	764	28	130
2:17.4	4,500	2:17.4	135	764	28	131
2:18.7	5,000	2:18.7	131	751	27	132
2:18.6	5,500	2:18.6	131	752	27	131
2:19.1	6,000	2:19.1	130	747	28	131
2:18.2	6,500	2:18.2	133	756	28	133
2:18.7	7,000	2:18.7	131	751	28	133
2:18.5	7,500	2:18.5	132	753	28	132
2:18.3	8,000	2:18.3	132	755	28	134
2:17.6	8,500	2:17.6	134	762	28	136
2:17.7	9,000	2:17.7	134	761	28	136
2:18.5	9,500	2:18.5	132	753	28	135
2:17.9	10,000	2:17.9	133	759	28	135
2:17.4	10,500	2:17.4	135	764	28	137
2:17.8	11,000	2:17.8	134	760	28	137
2:27.9	11,500	2:27.9	108	672	27	125
2:24.0	12,000	2:24.0	117	703	28	129
2:22.9	12,500	2:22.9	120	712	27	128
2:53.8	13,000	2:53.8	67	529	21	131
3:47.6	13,500	3:47.6	30	402	16	120
2:12.2	14,000	2:12.2	151	821	28	136
2:11.4	14,500	2:11.4	154	830	28	141
2:10.7	15,000	2:10.7	157	839	29	142
2:11.3	15,500	2:11.3	155	832	28	143
2:13.4	16,000	2:13.4	147	807	28	142
2:18.6	16,500	2:18.6	131	752	29	137
2:17.4	17,000	2:17.4	135	764	28	139
2:16.7	17,500	2:16.7	137	771	29	140
2:16.2	18,000	2:16.2	139	776	29	140
2:16.6	18,500	2:16.6	137	772	28	140
2:16.6	19,000	2:16.6	137	772	29	140
2:16.4	19,500	2:16.4	138	774	29	140
2:17.1	20,000	2:17.1	136	767	28	138
2:16.5	20,500	2:16.5	138	773	29	141
2:15.1	21,000	2:15.1	142	788	29	143
0:26.2	21,097	2:15.0	142	789	30	140

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