Andrew Marshall 37:41 row
8,656
Meters
37:41.8
Time
2:10.6
Pace
528
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 133 |
December 29, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.8 | 8,656 | 2:10.6 | 157 | 840 | 28 | 141 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 29 | 142 |
| 16:54.6 | 2,000 | 2:07.3 | 169 | 883 | 30 | 151 |
| 25:35.0 | 2,000 | 2:10.1 | 159 | 847 | 29 | 144 |
| 34:26.5 | 2,000 | 2:12.8 | 149 | 813 | 28 | 142 |
| 37:40.1 | 656 | 2:27.5 | 109 | 674 | 26 | 127 |
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Workout Graph
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Lowered paddle to 6 & then set off too fast. Numpty!