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Andrew Marshall 5000m row

5,000

Meters

22:17.1

Time

2:13.7

Pace

291

Calories

138

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count596
Drag Factor165

January 17, 2019 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Mellow session.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.1 5,000 2:13.7 146 803 27 138
2:15.9 500 2:15.9 139 779 26 125
2:13.0 1,000 2:13.0 149 812 26 129
2:13.7 1,500 2:13.7 146 804 26 132
2:13.9 2,000 2:13.9 146 801 26 140
2:13.7 2,500 2:13.7 146 804 26 138
2:12.6 3,000 2:12.6 150 816 27 143
2:13.2 3,500 2:13.2 148 809 27 143
2:13.7 4,000 2:13.7 146 804 27 144
2:13.7 4,500 2:13.7 146 804 27 143
2:13.8 5,000 2:13.8 146 802 27 145

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Workout Graph

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