Andrew Marshall 10000m row
10,000
Meters
44:20.9
Time
2:13.0
Pace
597
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 165 |
February 12, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.9 | 10,000 | 2:13.0 | 149 | 811 | 28 | 134 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 27 | 124 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 28 | 130 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 29 | 136 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 807 | 29 | 139 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 29 | 143 |
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Workout Graph
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Felt harder on the muscles than normal due to insomnia last night.