Andrew Marshall 10000m row
10,000m
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1342 |
| Drag Factor | 132 |
March 03, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 30 | 136 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 29 | 126 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 30 | 136 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 30 | 140 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 30 | 142 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 30 | 138 |
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Workout Graph
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Felt very drawn out.