Andrew Marshall 10000m row
10,000m
Meters
45:59.7
Time
2:17.9
Pace
580
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 133 |
March 10, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000m | 2:17.9 | 133 | 758 | 30 | 126 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 29 | 119 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 29 | 126 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 30 | 129 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 30 | 129 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 30 | 131 |
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Workout Graph
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LSD session.