Andrew Marshall 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
610
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1338 |
| Drag Factor | 133 |
March 11, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 31 | 140 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 29 | 121 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 31 | 137 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 31 | 144 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 32 | 145 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 32 | 156 |
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Workout Graph
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Slightly faster pace today :)