Andrew Marshall 10000m row
10,000m
Meters
45:41.7
Time
2:17.0
Pace
583
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 133 |
March 18, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.7 | 10,000m | 2:17.0 | 136 | 767 | 30 | 124 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 29 | 120 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 30 | 122 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 30 | 125 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 30 | 129 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 30 | 127 |
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Workout Graph
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LSD session.