Andrew Marshall 10000m row
10,000m
Meters
44:35.0
Time
2:13.7
Pace
595
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 1367 |
| Drag Factor | 139 |
March 21, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,000m | 2:13.7 | 146 | 803 | 31 | 129 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 30 | 126 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 31 | 130 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 31 | 130 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 31 | 130 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 31 | 133 |
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Workout Graph
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Variable-paced session subject to the whims of willpower.