Andrew Marshall 10000m row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
602
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1333 |
| Drag Factor | 136 |
March 27, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 30 | 143 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 29 | 137 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 30 | 144 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 30 | 143 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 30 | 133 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 31 | 162 |
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Workout Graph
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Hybrid session, singular pace too monotonous now!