Andrew Marshall 30:53 row
6,994m
Meters
30:53.6
Time
2:12.5
Pace
422
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 131 |
April 02, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.6 | 6,994m | 2:12.5 | 150 | 817 | 30 | 129 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 29 | 121 |
| 17:37.7 | 2,000m | 2:11.5 | 154 | 829 | 30 | 129 |
| 26:13.6 | 2,000m | 2:08.9 | 163 | 861 | 31 | 142 |
| 30:46.9 | 994m | 2:17.4 | 135 | 763 | 31 | 122 |
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Started off good but then lost the desire.