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Andrew Marshall 35:00 row

7,730m

Meters

35:00.0

Time

2:15.8

Pace

443

Calories

120

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate28
Stroke Count996
Drag Factor150

January 11, 2020 14:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,730m 2:15.8 140 780 28 120
1:00.0 213m 2:20.8 125 731 27 92
2:00.0 222m 2:15.1 142 788 27 104
3:00.0 222m 2:15.1 142 788 28 108
4:00.0 223m 2:14.5 144 794 27 111
5:00.0 223m 2:14.5 144 794 29 111
6:00.0 221m 2:15.7 140 781 27 114
7:00.0 222m 2:15.1 142 788 28 114
8:00.0 222m 2:15.1 142 788 29 114
9:00.0 221m 2:15.7 140 781 28 114
10:00.0 220m 2:16.3 138 775 28 117
11:00.0 222m 2:15.1 142 788 28 119
12:00.0 221m 2:15.7 140 781 29 118
13:00.0 222m 2:15.1 142 788 28 120
14:00.0 223m 2:14.5 144 794 29 121
15:00.0 223m 2:14.5 144 794 28 123
16:00.0 223m 2:14.5 144 794 29 124
17:00.0 222m 2:15.1 142 788 29 123
18:00.0 220m 2:16.3 138 775 28 123
19:00.0 221m 2:15.7 140 781 29 123
20:00.0 219m 2:16.9 136 768 28 122
21:00.0 222m 2:15.1 142 788 29 122
22:00.0 221m 2:15.7 140 781 28 125
23:00.0 220m 2:16.3 138 775 29 125
24:00.0 219m 2:16.9 136 768 29 128
25:00.0 220m 2:16.3 138 775 29 126
26:00.0 220m 2:16.3 138 775 29 126
27:00.0 220m 2:16.3 138 775 28 125
28:00.0 221m 2:15.7 140 781 29 126
29:00.0 218m 2:17.6 134 762 28 126
30:00.0 221m 2:15.7 140 781 29 128
31:00.0 221m 2:15.7 140 781 30 130
32:00.0 221m 2:15.7 140 781 29 130
33:00.0 221m 2:15.7 140 781 29 130
34:00.0 220m 2:16.3 138 775 29 130
35:00.0 220m 2:16.3 138 775 29 130

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Workout Graph

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