Andrew Marshall 35:00 row
7,730
Meters
35:00.0
Time
2:15.8
Pace
443
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 996 |
| Drag Factor | 150 |
January 11, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,730 | 2:15.8 | 140 | 780 | 28 | 120 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 92 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 104 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 108 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 111 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 111 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 114 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 114 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | 114 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 114 |
| 10:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 117 |
| 11:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 119 |
| 12:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 118 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 120 |
| 14:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 121 |
| 15:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 123 |
| 16:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 124 |
| 17:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | 123 |
| 18:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 123 |
| 19:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 123 |
| 20:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 122 |
| 21:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | 122 |
| 22:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 125 |
| 23:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 125 |
| 24:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 128 |
| 25:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 126 |
| 26:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 126 |
| 27:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 125 |
| 28:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 126 |
| 29:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 126 |
| 30:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 128 |
| 31:00.0 | 221 | 2:15.7 | 140 | 781 | 30 | 130 |
| 32:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 130 |
| 33:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 130 |
| 34:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 130 |
| 35:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 130 |
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Workout Graph
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