Sign Up

Andrew Marshall 30:00 row

6,621m

Meters

30:00.0

Time

2:15.9

Pace

381

Calories

119

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate27
Stroke Count818
Drag Factor168

January 25, 2020 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Baseline row.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,621m 2:15.9 139 779 27 119
1:00.0 207m 2:24.9 115 695 26 94
2:00.0 220m 2:16.3 138 775 27 102
3:00.0 223m 2:14.5 144 794 27 110
4:00.0 222m 2:15.1 142 788 26 109
5:00.0 222m 2:15.1 142 788 27 114
6:00.0 222m 2:15.1 142 788 27 113
7:00.0 221m 2:15.7 140 781 27 116
8:00.0 222m 2:15.1 142 788 26 118
9:00.0 222m 2:15.1 142 788 27 119
10:00.0 222m 2:15.1 142 788 27 117
11:00.0 221m 2:15.7 140 781 27 121
12:00.0 222m 2:15.1 142 788 27 120
13:00.0 222m 2:15.1 142 788 28 121
14:00.0 221m 2:15.7 140 781 27 122
15:00.0 222m 2:15.1 142 788 28 120
16:00.0 221m 2:15.7 140 781 27 121
17:00.0 221m 2:15.7 140 781 28 122
18:00.0 220m 2:16.3 138 775 27 124
19:00.0 221m 2:15.7 140 781 28 120
20:00.0 220m 2:16.3 138 775 27 122
21:00.0 221m 2:15.7 140 781 28 125
22:00.0 220m 2:16.3 138 775 27 124
23:00.0 221m 2:15.7 140 781 28 126
24:00.0 221m 2:15.7 140 781 28 124
25:00.0 220m 2:16.3 138 775 27 125
26:00.0 220m 2:16.3 138 775 28 125
27:00.0 221m 2:15.7 140 781 28 125
28:00.0 220m 2:16.3 138 775 28 128
29:00.0 222m 2:15.1 142 788 27 128
30:00.0 222m 2:15.1 142 788 28 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.