Andrew Marshall 10000m row
10,000m
Meters
44:40.1
Time
2:14.0
Pace
590
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1257 |
| Drag Factor | 161 |
February 08, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.1 | 10,000m | 2:14.0 | 145 | 800 | 28 | 135 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 27 | 121 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 27 | 128 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 28 | 129 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 28 | 131 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 28 | 135 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 28 | 138 |
| 4:27.6 | 7,000m | 2:13.8 | 146 | 802 | 28 | 141 |
| 4:27.7 | 8,000m | 2:13.8 | 146 | 802 | 29 | 140 |
| 4:27.0 | 9,000m | 2:13.5 | 147 | 806 | 29 | 143 |
| 4:25.6 | 10,000m | 2:12.8 | 149 | 814 | 29 | 145 |
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Workout Graph
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