Andrew Marshall 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
137
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 160 |
March 22, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 8:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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